| love language | how to communicate | actions to take |
| Words of affirmation | encourage, affirm, appreciate, emphatize, listen actively | send unexpected note, genuinely encourage, often |
| physical touch | non verbal- use body language & touch to express love | hug, kiss, hold hands, show physical affection often. make intimacy a priority |
| receiving Gifts | thoughtfulness, prioritize your spouse, speak purposefully | give thoughtful gifts & gestures. small things matter in big way. express gratitude when receiving gifts. |
| Quality time | uninterrupted & focused conversations, 1on1 time | create special moments together. take walks, do small things together. weekend getaways. |
| Acts of services | say “I’ll help”, they want to know you’re with them | do chores together, make breakfast, make their day easier |