Cholesterol

cholesterol-rich sources

• Eggs
• cheese (100 g has 105 mg of cholesterol)
• shellfish
• pastured steak
• organ meats
• sardines (100 g has 142 mg of cholesterol)
• full-fat yogurt (245 g has 31.8 mg of cholesterol)
• tuna (100 g has 60 mg cholesterol )

Backlinks¶

• vegetarian macros
  • cholesterol
• pregnenolone
  • hormone
• high-density lipoprotein
  • cholesterol
• life span GPT3
  • Schedule regular check-ups with healthcare professionals for preventive screenings, vaccinations, and monitoring of health parameters such as blood pressure, cholesterol levels, and blood sugar levels
• low-density lipoprotein
  • cholesterol