Dopamine

Dopamine acts on areas of the brain to give you feelings of pleasure, satisfaction and motivation. Dopamine also has a role to play in controlling memory, mood, sleep, learning, concentration, movement and other body functions.

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  • Phones provide a constant stream of tiny dopamine hits and novelty. They’re a great way to escape from the task providing resistance.
• phenylalanine
  •  Your body turns this amino acid into the neurotransmitters tyrosine, dopamine, epinephrine, and norepinephrine. It plays an integral role in the structure and function of proteins and enzymes and the production of other amino acids (7).