Exercise

Exercise is a “planned, structured and repetitive bodily movement, the objective of which is to improve or maintain physical fitness” [23].

Backlinks¶

• sport
  • Sport is a subset of exercise that can be undertaken individually or as a part of a team. Participants adhere to a common set of rules or expectations, and a defined goal exists [24].
• vigorous aerobic activity
  • exercise
    chat GPT health advice
    aerobic activity
• moderate aerobic activity
  • exercise
    chat GPT health advice
• social isolation
  • sport, exercise and physical activity programs seem to play an important role against social isolation 32] 36], a typical phenomenon closely linked with the experience of suffering from a psychosocial disability 43].