Lysine

Lysine is an amino acid that plays major roles in protein synthesis, calcium absorption, and the production of hormones and enzymes. It’s also important for energy production, immune function, and collagen and elastin production (14).

Backlinks¶

• essential amino acids
  • lysine
• random study, sort
  • Concentrations of methionine, tryptophan and tyrosine were highest in fish-eaters and vegetarians, followed by meat-eaters, and lowest in vegans.