Supplement

people consume supplements to add to their diet.
e.g. minerals, vitamins, hormones, protein, amino acid, …

some supplements can stress the liver and kidneys.

great pseudo science post

Backlinks¶

• longevity
  • take supplement if lacking certain nutritients
• zinc
  • metal
• beta-alanine
  • meat and fish, and supplement
• melatonin
  • supplement
• metformin
  • supplement
• iron
  • Taking iron supplement is more effective if done every 2 days instead of every day.
• vitamin C
  • supplement
• curcumin
  • health
• ginkgo biloba
  • supplement
• spermidine
  • eat wheat germ as supplement, or get isolated (expensive)