Vegetarian

diet

Backlinks¶

• vegetarian macros
  • there’s a difference between low levels, and a deficiency.
• long life predictors
  • low caloric diet / vegetarian
• telomores
  • A small pilot study by the University of California, San Francisco, showed for the first time that lifestyle changes lead to longer telomeres. Individuals on a vegetarian diet, who took moderate exercise and reduced stress by meeting regularly with a social support group, were found to have longer telomeres.
• vegan
  • a vegan diet is also vegetarian